What foods contain barley?!
Question:
What foods contain barley?
I have been told I have a strong barley food allergy, so the more comprehensive the list the better.
Answers:
Well, beer would be the first no no. Some wheat products. Checking the ingredient list on your foods is really the best way. Take an afternoon when you have plenty of time. Check the foods in your cabinet. Then go to the store and check the ingredient lists. Since you are new to this it may be helpful if you make lists of the food you discover you can or cannot eat. Things to look at specifically would be cereals, breads, other alcohols (Beer is a def a no, but other malted drinks and cheerleader beers may contain this as well as some whiskeys).
Also here is the wiki page on barley:
http://en.wikipedia.org/wiki/barley...