What causes heart burn and how can i prevent it?!


Question: What causes heart burn and how can i prevent it!?
Answers:
the cause is the reflux of acid from stomach up to esophagus causing irritation,and may be inflammation of the esophagus !.the factors that encourage that: large fatty meals!.cigarette smoking!.drinking tea coffee !.cola !.eating and sleeping directly after that!. to prevent that you have to eat small frequent meals!.avoid fatty meals !.stop smoking reducing intake of tea!.coffee and avoid sleeping after meals directly!.anat last taking medcine like antiacidWww@Answer-Health@Com





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