I have low low iron in my blood, does black pudding help me ?!
Question:
I have low low iron in my blood, does black pudding help me ?
Answers:
Not sure if it would help your iron levels but it is full of saturated fats so it may increase your cholesteral in the long run.... Speak to your doctor, they may want to prescribe some iron tablets.... folic acid...
Other than that eat... spinach, broccoli... etc