I Hardly Ever Sleep But Never Feel Tired...~Should I be Concerned?!


Question:

I Hardly Ever Sleep But Never Feel Tired...~Should I be Concerned?

Well sometimes I do sleep 7 to 8 hours but this is rare, usually I sleep 5-6 hours or less, sometimes I only sleep what seems like 0 to 3 hours but I dont feel tired...should I be worried about this?


Answers:

This could be related to a sleep disorder. If you are tired during the day or find yourself taking frequent naps, I suggest you go to the doctor. Possibly a doctor that is familar with sleep disorders. They can do a sleep study where they wire you up and monitor you while sleeping. Sleep disorder can range from insomnia to narcolepsy. A hospital in my city offers a sleep clinic. Some sleep disorders can affect concentration or be very dangerous if you stop breathing during sleep. If this worries you enough to ask the question, probably a good idea to get it checked out.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories