Why are my hands shaky?!
Question: Why are my hands shaky!?
i am 18 right now, and ive noticed my hands shake a bit!. Not that much but lets say at school when i hold a pencil really close to the paper!.!.!. it like bobs up and down ( shaking) and i cant stop it!.!. Also i do work out almost every day (mon-fri) and take sat and sunday off, and after a workout my hands are Really Really shaky!. This still does not explain why my hands shake on sat or sun!. My diet is fairly normal, i take my multivitamins every morning with breakfast and also i used to drink tiny amount of coffee ( about a cup 4 times a week) but i haven't had a cup for almost a month!? please help me, this is getting weird!.!. thanksWww@Answer-Health@Com
Answers:
I have always had this problem, since I was a kid!. I'm 33 now!. I am hypoglycemic, it's where your blood sugar drops suddenly!. Not like a diabetic that's completely different!. The next time it happens, grab some orange juice!. It should stabilize your sugar immediately!. If you don't have orange juice try some sort of hard candy!. If the shaking stops, then you know you may be hypoglycemic!. You will need to make a doctors appointment to know for sure!. It's a simple blood sugar test!. Hope this helps! God Bless! Www@Answer-Health@Com
it could be that your blood sugar level is low, when burning calories in a workout your body looses energy, try eating a healthy snack before and after a workout, it might help!.Www@Answer-Health@Com
You may be a nervous person and never realized it until now!. But this could be a sign of a neurological disorder!. Might be a good idea to see your doctor if it continues!.Www@Answer-Health@Com
That happened to me for a while, too!. I started drinking more water and it stopped, but I don't really know why!.!.!.Personally, I wouldn't worry!.Www@Answer-Health@Com
Sounds like adrenaline or nerves!. When I've worked out really hard I tend to shake a little as well!.Www@Answer-Health@Com