Is there a website that helps organize strict diets because of a wide range of a!


Question: Is there a website that helps organize strict diets because of a wide range of allergies!?
I just found out I am allergic to a lot of foods like wheat, soy, milk, egg whites, corn, shellfish/codfish,peanuts, and walnuts!. Some of the foods aren't as severe so I can eat it in moderation, but others are so severe I have to totally avoid it!. And what would you consider a moderate amt!.!? Just enough that it wouldn't affect me!? Thanks for the help!!Www@Answer-Health@Com


Answers:
I use two different websites

http://www!.cookingallergyfree!.com
You can set up your own profile and it will let you know what recipes are okay for you and which one aren't!.

http://www!.recipezarr!.com
It's a massive recipe database!. What's good about it is you can search for recipes by catagory and ingredient, and you can do that by either including certain things or excluding certain things!. For example, you can look for cookies and the filter by ingredient and exclude dairy, eggs, corn, nuts and more!.

I'm also allergic to corn and nuts, and several other things so I feel your pain!

When you shop look for organic ingredients!. Organic foods tend to have better disclosure of ingredients so you can feel more confident that they're safe for you to eat!.Www@Answer-Health@Com





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