Iwant to take omega 3 capsules but i have a shellfish allergy.Where else can i f!


Question:

Iwant to take omega 3 capsules but i have a shellfish allergy.Where else can i find omega3?

Every one i've seen warns against taking them if you have a problem with shellfish


Answers:

There are plenty of places. One of the best sources is flax seeds and flax oil. You can get flax oil as a supplement. Also try walnuts.
Can you take salmon oil? Some of the higher end suppements are exclusively made from salmon oil. You can look for that specifically on supplement packages.




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