How much is too much salt , when you have high blood pressure.?!


Question: How much is too much salt , when you have high blood pressure!.!?
just curious!.Www@Answer-Health@Com


Answers:
It's not just the salt you add to your plate!. Many snack foods contain a lot of sodium -- chips of all kinds, salted nuts, pretzels, pizza sauce and cheese, diet coke, microwave popcorn, and a lot of processed foods!. (I had a mozzarella stick from Arby's last night!. It was like eating a stick of salt -- gross!) You need to read labels and avoid foods that taste salty or have a high sodium count!.Www@Answer-Health@Com

Any thing you add to your plate!. You are to only eat what come naturally in the food item!.Www@Answer-Health@Com





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