I want to be anorexic?!


Question:

I want to be anorexic?

I cant stand it no more. Everytime i eat someting i feel guilty of eating it . its better if i only eat alittle a day. If i tell my mom she gets mad at me. I know all the risks but i want to be thin. I am 14 and weigh 120 and is 5ft 5 . i want to be 100lbs.


Answers:

When you do not eat your body goes into starvation mode. When you dont eat a meal for more than 12 hours your metabolism slows down by 40% and continues to slow down. You must eat normal sized meals. If you starve yourself you will stop burning calories as efficiently causing it to be very difficult to lose weight. If you would like to lose weight continue eating normal sized meals to fuel you. Then engage in some reasonable cardio. Increasing your muscle mass will cause you to burn more calories. A pound of Fat only burns 1-3 calories per day while a pound of muscle burns 45-100 calories per day. So, start exercising. If you start gaining muscle you will be much healthier and thinner. Also, you're not putting yourself at risk for all the terrible health risks associated with anorexia. You're not going to be too happy when your hair starts falling out. Good luck.




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