Exercises for asthma! Please?!?!
Question:
Exercises for asthma! Please?!?
Hi, I've asthma since a baby and I've been taking medecine for it for more than 10 years, but lately i've been more stressed (school exams, personal life) and my asthma has gotten worse!
Please, if anyone knows some kind of exercise that will help me out with it and help me relax a bit, tell me!
*When I was born my doctor told my mum to start practicing swimming as soon as I could, which I've been doing for over 13 years!
Please!!!
Answers:
Hopefully, these will help...
http://www.puertoricowow.com/health_fitn...
http://wps.aw.com/bc_powers_fitness_4/0,...
http://www.womenfitness.net/asthma_exer....
Good Luck!