Can I take these vitamins together?!
Question:
Can I take these vitamins together?
I was told that you cannot take certain vitamins together.
I am taking a multivitamin, B12 complex, fiber, grapeseed, ginko biloba and then my presciption orthomicronor.
My reasons for these:
B12 complex, I work/drive for 12+ hours and I was falling asleep on my way home!
I read in cosmo (or some mag like it) that ginko biloba and grapeseed vitmamins taken together help to stop cellulite.
I was told I need to eat more fiber so I am taking benefiber pills
then just the multivitmain I always have taken and my presciption
Answers:
For your prescription, I would check with a doctor or pharmacist to be sure. You can also likely find out online here: http://www.drugs.com/drug_interactions.h...
As for your vitamins, I think you're probably safe, but you might see that your multivitamin also contains B12, so you may be getting quite a large dosage of it. Just check with you doctor's office if you can.