Is doing this gonna kill me or is it safe at all?!
Question: Is doing this gonna kill me or is it safe at all!?
I usually( by that I mean like everyday) ride my bike up some hills!. I'm tired by then and grasping for air!. Then, I put my bike on my back and jog up some hills!. By then I can barely breathe and my heart is pounding like crazy!. After that I ride my bike one last time and carry it up this last but very big hill!. I usually run/jog through them!.
And this one time while I was fire man carrying some one I temporarily lost my vision and quickly regained it!.
Is this safe!. Oh yeah, I'm 14, 5'7" weigh like 150 lbs!. And am in physical shape!.
Am I pushing my body too much!?Www@Answer-Health@Com
And this one time while I was fire man carrying some one I temporarily lost my vision and quickly regained it!.
Is this safe!. Oh yeah, I'm 14, 5'7" weigh like 150 lbs!. And am in physical shape!.
Am I pushing my body too much!?Www@Answer-Health@Com
Answers:
It could be very dangerous if you aren't careful!. Make sure to drink plenty of water and take breaks between your exercises!.Www@Answer-Health@Com
yaY!.!. Make sure you always replenish your bodyWww@Answer-Health@Com
When you work out hard like that, you're supposed to only do it like 5 out of 7 days and not every day!.Www@Answer-Health@Com
ya bro, rest every once in a while homieWww@Answer-Health@Com
Stop smoking!.Www@Answer-Health@Com