I am having hypertension, 130/90, on medicine, should i stop taking salt complet!


Question:

I am having hypertension, 130/90, on medicine, should i stop taking salt completely, not even in cooking?

Will this help in lowering of BP? If i completely stop taking salt, will it have any adverse effect on health?


Answers:

salt is also necessary for your body... just control its quantity to the minimum... do not stop it...




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