I am having hypertension, 130/90, on medicine, should i stop taking salt complet!
Question:
I am having hypertension, 130/90, on medicine, should i stop taking salt completely, not even in cooking?
Will this help in lowering of BP? If i completely stop taking salt, will it have any adverse effect on health?
Answers:
salt is also necessary for your body... just control its quantity to the minimum... do not stop it...