No matter wat, not matter where i sleep, if i work out, if i dont... i wake up e!
Question:
No matter wat, not matter where i sleep, if i work out, if i dont... i wake up every day aching and sore! Why?
Answers:
Join the club. I think it's the body's way of protecting itself, that is, letting us know that we may have done too much or "watch out for injury."
I have grown use to it. Matter of fact, if I am not aching and sore, I wonder if I am working out hard enough to make a difference.