I have a cold and cough up phlegm, but hate spitting it out with other people ar!
Question:
I have a cold and cough up phlegm, but hate spitting it out with other people around. Is it ok to swallow it?
Answers:
It won't kill you if thats your concern. But take note it might make you a bit queasy. spit it in a tissue, we all get colds and its really better to get the funk out of the body.