I have anxiety?!
Question:
I have anxiety?
so i went to emergency today because of my shortness of breath and they did all these test everything said I'm perfect said i have anxiety but now my my hands feel numb both of my hands feel tingling why am i dying ? doctors say I'm not and im perfect whats going on ?
Answers:
Rest assured that if you had an illness, life threatening, they would have told you and treated it. Anxiety and subsequent hypertension can make you feel totally disjointed and worrys will take over. Change your daily routine, get outside and enjoy nature, go somewhere different, connect with an old friend you havent talked to in a long time. Read a few chapters out of Psalms in the Bible. All of these will help to calm you down.