What to eat when u know ur diabetics?!


Question: What to eat when u know ur diabetics!?
my parents are having diabetics!.so is rice is okay!.if not what is good for lunch and dinner!.they are with glucosphage and diamicron!.really worried about food!.!.Www@Answer-Health@Com


Answers:
Lean meats, whole grains and veggies!. Brown rice would be better than white rice!. Brown bread better than white bread!. No sugar!. No sweets!. No soda pop!.

A turkey sandwich on whole wheat bread with lettuce and tomatos and low fat mayo would be good for lunch!.Www@Answer-Health@Com





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