How can i lower my blood pressure?!
Question: How can i lower my blood pressure!?
its very highWww@Answer-Health@Com
Answers:
cut out salt (use SEA salt, less sodium)
drink liquids with potassium (orange, tangerine, pomegranate juice) eat potatoes, tomatoes (they're high in potassium)
exercise and drink plenty of water!.
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and get some meds!.!.!.Www@Answer-Health@Com
drink liquids with potassium (orange, tangerine, pomegranate juice) eat potatoes, tomatoes (they're high in potassium)
exercise and drink plenty of water!.
www!.webmd!.com
and get some meds!.!.!.Www@Answer-Health@Com
Leslie if your not illergic to aspirin take two aspirin twice a day for two day's then take one a day until get in to see a doctor, it will thin out your blood which will lower your blood pressure, drink lots of fluids also just in case you are starting to dehydrate !Www@Answer-Health@Com
There is a many number of things you can do!.!.!.try exercising daily, lower you salt intake, relax more, try yoga, meditate!.!.!.!.try to cut out as much stress as you can!.Www@Answer-Health@Com
you can cut out the amount of salt in your diet go for daily walks/runs for atlest 15 minutes a day if you do 30 minutes a day for 10 days it should lower it alotWww@Answer-Health@Com
First of all get your blood test for lipid profile!. After that consult your doctor for medication!. For immediate relief take atenelol 50!.Www@Answer-Health@Com
tell urself its lower
mind over matter
less salt also, more exercise, blah blah balhWww@Answer-Health@Com
mind over matter
less salt also, more exercise, blah blah balhWww@Answer-Health@Com
stay away from anything that has sodium in it for a while, only eat it in moderation!.Www@Answer-Health@Com
Have lots of spinach!. Do not over exercise!. Meditate!.Www@Answer-Health@Com
You just need to sit and relax and remember to breathe!.Www@Answer-Health@Com
Cut out all salt!.Www@Answer-Health@Com
poke yourself witha needleWww@Answer-Health@Com
relax!
or drink coffee or soda (coke)Www@Answer-Health@Com
or drink coffee or soda (coke)Www@Answer-Health@Com
ask a docterWww@Answer-Health@Com