What can you eat if you have IDA?!
Question: What can you eat if you have IDA!?
IDA (iron deficiency anemia)!.!.!. i'm asking this question because my friend has it!.!.!. she asked me about it but i don't know what to say!.!.!.Www@Answer-Health@Com
Answers:
I looked it up and rather than put it all in here I have a link for you to read, it has a lot of information that will advise you!.
http://www!.mayoclinic!.com/health/iron-de!.!.!.Www@Answer-Health@Com
http://www!.mayoclinic!.com/health/iron-de!.!.!.Www@Answer-Health@Com
Eat leafy green vegetables (collard greens, Spinach, broccoli)!. She should be taking iron supplements (ferrous sulfate 325mg tablets which has 65mg elemental iron), one tablet daily!. It's located in your local drug/grocery store!.
For pain, use tylenol instead of advil, ibuprofen or naproxen!. GoodluckWww@Answer-Health@Com
For pain, use tylenol instead of advil, ibuprofen or naproxen!. GoodluckWww@Answer-Health@Com
Spinach for the most and an apple everyday keeps anemia awayWww@Answer-Health@Com