I need help with my ibs?!

I need help with my ibs?

i am 12and doctors think i have ibs. they have tried lots of medicines but nother seens to make a big difference. i have been in a horrible flare up for 6 months. i can't eat almost everything but crackers and rice and pasta. i need somebody with ibs to tell me how they got out of an flare up. please help me.


i have tried everything on www.ibs.com and stuff like that. i need real ways that worked for u

Additional Details


i have had all food alergess tested. i have had a upper and lower GI. multible blood tests and a colenoscopy ans endoscopy ( sorry about tjhe spelling mistraces)


i do not want website refrances!!!!!!!! i have done all the research and nothing seems to work!!! all i want is people with ibs to tell me what works for them. i have been tested for every thing it seems. all my problems match ibs. but i know it is hard to diagnost. i have tried a website called ibshealth.com will a lady nameed heather. since i can not eat much i am always hungery

I think I speak for everyone when I say, I know your pain. My flares usually happen around my period. They are usually brought on by stress, anxiety and for some people types of food. You might want to talk to your doctors about taking an anti-anxiety medication along with what you are taking now. You are young and just dealing with this issue can be stressful. I have tried many "new" medications to help with my flares, which as I have gotten older have been less and less, and I've learned some relaxation techniques to help curb them, or head them off at the pass. The only medication that really has helped me is "Librax", it has been around for a really long time, and it slows everything in your body down, it makes you tired and a little groggy. But at least no pain. I hope this helps. When I feel an attack coming on I usually go into a very dark room, with some soothing music in the background, one of those cold masks on my eyes, and start at my toes telling each part to release the stress and anxiety and pinpoint what is setting me off. Also, I was on a diet of mashed potatos and grilled chicken for a VERY long time. You might try drinking some chicken broth. Good Luck, I hope this helps a little!~