Its killing me, I cant stop thinking about a cigarette!!!!!?!


Question:

Its killing me, I cant stop thinking about a cigarette!!!!!?

I want to stop smoking. I hate smoking. Why do something you hate? What can I do? This is a powerful drug that i never thought I would get addicted to when I first started 5 yrs ago.


Answers:

It's really hard. I smoked for 16 years. When I quit 6 years ago it was really hard but I am so glad that I did. I quit cold turkey. I just know I can never have another one ever. I still think about smoking, but even though on some level I still miss it I am SO glad I don't smoke. You have to do it in your timing and for yourself. I had quit 3 other times, I was even hypnotized once, didn't work. One day I work up and said this is the week. I smoked my last cigarette on April 25, 2001. Good luck it's hard but worth it.




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