Starting to get a cold, help please?!
Question: Starting to get a cold, help please!?
whenever i am getting a cold i get this sore throat!. so ii know i am getting a cold!. what can i do to make it go away before it gets worse!?Www@Answer-Health@Com
Answers:
well, its almost impossible to escape the harsh patch of cold once it has attacked the body because of no medicine available to stop it since its a viral infection!. (yearly Flu vaccines can save you from pure influenza virus but even they cant from commom cold viruses, but they should be taken yearly) but natural things do help alot recover quickly or avoid the severity at all!. Taking a lot of rest is said to be the best remedy for this melady as it helps body to get rid of the virus at its earliest!. when flu or cold onsets, just start relaxing and resting immediately, dont think of taking exercise etc during the attack!. then the other things mentioned in other answer such as Vitamin C, Zinc lozenges, herbal tea and medicines for relieving symptoms ( for fever, for cough, nasal decongestant etc)are helpful and treating yourself with antiallergic is specially helpful but antibiotics have no effect on viruses so should not be taken!. consult the doctor if condition doesnt get better!.Www@Answer-Health@Com
- Keep warm
- Take vitamin C
- Eat lots of fruits and vegetables
- Get to bed early
- Say to yourself that you won't get sick!.
This always works for me!.
Hope it helps!Www@Answer-Health@Com
- Take vitamin C
- Eat lots of fruits and vegetables
- Get to bed early
- Say to yourself that you won't get sick!.
This always works for me!.
Hope it helps!Www@Answer-Health@Com