What is it about carrots that clear up my face and eliminate my pimples?!
Question:
What is it about carrots that clear up my face and eliminate my pimples?
Sometimes I binge on junk food and my face starts to break out. But, when I want to look clean again I just eat nothing but carrots for a few days, and it always works. Not only that, but my skin seems to radiate. Well, not literally, but you know what I mean it looks really good.
Is there something in carrots that's really good for your skin? And, what other food is there that's similar to carrots in that effect?
Answers:
Carrots have lots of Vitamin A, which is shown to have great effect on acne. But be sure to eat carrots with some kind of oil or butter, because Vit. A is fat soluble and your body will absorb it much better that way. Tomatoes also have lots of Vit. A. Also, Zink supplement will make your skin less oily and that helps with acne.