No, not in my head, now what?!


Question:

No, not in my head, now what?

http://answers.yahoo.com/question/index?...

Yes I have been diagnosed with these things
sonograms (spelling), stool test, bloodtest, poked proded so much more

but other than a crazily strict diet (which has helped)
which I follow pretty well,
but if I followed to a t I wouldn't get enough vitamins
it would be a fruitless, white grain free, furmented free, vegan RAW diet

and birth control, and antibiotics (which made things worse)

and 50,000 IU of precription vitamin D a day! (the normal daily recommendation is 2,000 daily)

I haven't been treated otherwise

the IBS doesn't just "go away" mentally or with pepto
lol

the yeast isnt just a regular thrush infection

no I'm no a hypocondriac

any advice?

I don't usually focus on it, but it is hard not to , when it pretty much keeps you in the bed with a laptop

makes it hard to have friends
or a life


Answers:

Ok, I'm sure you have already thought of this one but I'm going to suggest it anyway. TAKE PROBIOTICS TWICE A DAY, EVERY DAY.

And my next suggestion would be Take a long walk every day, at least 1/2 hour. Better yet, get a puppy and take him with you every day on your walk.

Good Luck




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