Lower cholesterol?!
Question:
Lower cholesterol?
I don't exactly want a lengthy explenation, just a list of foods to avoid so i can lower my cholesterol (sp?) pleasssssse and thanks!
Additional Details2 weeks ago
what about cookies? and special k? are they bad?
Answers:
Exercise and fiber are the best ways to lower your cholesterol naturally. I've heard if you eat oatmeal every morning for a year it will lower your cholesterol by 10 points because of the fiber in it. Here's a list of foods high in cholesterol, hope this helps.
http://www.cholesterol-and-health.com/fo...