Cure for Hayfever?!
Question:
Cure for Hayfever?
At the moment i am taking some tablets and a nasal spray for it but does anyone else know any other cures?
Answers:
Take extra vitamin C and get some Echinecea tincture
Eat plenty of fresh fruit and vegetables and avoid mucous forming foods (dairy; egg; red meat; fermented foods - vinegar, beer, wine...)
Give up smoking if you haven't already!!!
If possible buy locally produced untreated honey, which will help your body with antihistamine production.
Try a 'low histamine' diet (http://www.goldbaum.net/balance/low_hist...
The 'nose bidet' metnioned elsewhere is one of 6 yogic cleansing practices (shatkarmas) and is called 'neti'; you can purchase a neti pot - which looks a little like a flattened teapot, fil it with lukewarm salted water
Add just enough salt to make it equivalent to physiological saline solution (a solution of 9 g NaCl - untreated sea salt - in 1000 ml of water used for IV perfusion, dilution of injectable medications, eyewash, dressings)
Use the water to wash your nose; you will find instant relief because the saline solution cleanses and appeases the tiny blood vessels in your nose that become irritated by pollen, other pollution particles and nasal sprays (be extremely careful with nasal sprays they can destroy these blood vessels!) - link to instructions explanations below
Good luck!