Need solution for irritable bowel?!
Question:
Need solution for irritable bowel?
Answers:
You may need to change your diet. There are no quick solutions. You should try to avoid caffiene and increase dietry fibre. I have a friend who has had IBS for several years and it has taken a long time to get her diet right. There are lots of good websites out there, but the one listed below is very good. Why not try that one first.