Did I suffer an anxiety/panic attack?!
Question: Did I suffer an anxiety/panic attack?
I was doing homework one night and at about 8:00pm, I burst into tears. My hands were shaking wildly and I couldn't stop crying. I couldn't breathe well and I had this urge to scream, fold up in a ball and die... and it happened the two nights after that. I have at least 7 hours sleep each night. Why is this?
Answers:
Best Answer - Chosen by Voters
This sounds like a typical anxiety attack, maybe from the pace your putting yourself under. Slow down and take it a little easier. Get up and run around the house or block, use some of this energy up that's pent up in you.
i would say yes.
anxiety attacks don't choose age
it's hard especially you're in school
check out this video and see if this is what you really have
it will not cost you a dime to do self-assessment
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Don't listen to Shannon she is an uneducated retard