Is there any good way to get to sleep?!

Is there any good way to get to sleep?

I have CHF and difficulty sleeping is one of the symptoms, but I haven't slept now for three days. I've brought this up to doctors and they don't do anything. I guess it's a symptom of CHF so they figure there is nothing that can be done.

I've tried eating, I've laid in bed for hours, took showers about everything I could think of but no sleep.

I'm about ready to go to the garage and get a hammer. Maybe I can knock myself out.

Are there any CHF'ers out there that have any good ways to get to sleep?

3 weeks ago
Wicke,

I'm a beer man myself but it's off limits.

Melatonin 3 mg right before bedtime. Talk to your doctor before taking, but they helped me.