Can you die if i have shortness of breath?!


Question:

Can you die if i have shortness of breath?

i smoke and have anxiety and asma and today i have been have shortness of breath but when im sleeping supposedly i dont supposedly im breathing fine and you die my heart doesn't hurt or chest im 20 by the way

Additional Details

3 weeks ago
WTF I COULD DIE

3 weeks ago
SO YOU CAN DIE AND I JUST STARTED GETTING THIS WHEN I WAS TOLD I HAVE anxiety


Answers:

Although smoking is very bad for your health, you're probably just suffering from anxiety. Since you're so concerned, just remember this: If you hyperventilate and feel you're going to pass out, you'll just begin breathing normally again if you do. I used to suffer also and once I was told this, my panic attacks became less and less. Eventually, I realized that I was not going to die and recovered fully.




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