Ow! My foot?!

Ow! My foot?

Ok, so I had started running in the mornings inside my house. The problem is that each time I stop running, when I finish, my foot starts to hurt. I know I'll get used to it eventually. The main problem I have, though, is with eh bottom of my feet. It seems that the skin is pealing off more and more each time I run. Even my toes have pealed skin. Any idea as to what i can do or what I can use to get rid of the pealed skin? It's everywhere =(

You may be wearing the wrong size shoe. Go try on different style sneakers and see if they are more comfortable. It is really important that you have new sturdy sneakers when you run. Also wear thick socks. It sounds as if for some reason one foot is sweating more than the other. Or it could be athletes foot. I would try one of the over the counter athletes foot creams on the foot that is peeling. I started having some weird peeling and thought that's what it was. Wish it was, turned out I has psorosis. don't worry, you don't have that or it would be on both feet and your hands,, that's that way that disease works. But, it wouldn't hurt to go to a dermatologist to check it out. Don't say you will get used to it. It's not the kind of thing you want to get used to. you want to have comfortable shoes that are right from the beginning.