combination skin help with acne?!?!?!?!
Question: Combination skin help with acne?!?!?!?
Answers:
try using the herb Vitex or chase tree (other common name) take 2 1000mg caps in the morning and 1 at night. As well as one zinc citrate or chelate 25mg capsule or tab daily. Vitex is good for hormone related acne common in teenagers and zinc is good to normalise sebum secretions. Also be sure to include lots of leafy green veggies into your diet such as rocket, cabbage, parsley and spinach. These veggies are rich in chlorophyll and sulphur which are great to cleanses the blood. Good luck
Talk to your doctor about getting medication to help.
Do some research to find out what sort of treatments or cleansers work.