would you consider this a panic attack?!
Question: Would you consider this a panic attack?
Whenever the stress is too much, this happens-
I feel incredibly anxious
I HAVE to drink a soda. If I dont, Ill start crying
I pace around
I feel like someoneis trying to kill me
I feel scared and jumpy
I feel a little lightheaded, jittery
Is this a minor panic attack? I pace alot though
I feel incredibly anxious
I HAVE to drink a soda. If I dont, Ill start crying
I pace around
I feel like someoneis trying to kill me
I feel scared and jumpy
I feel a little lightheaded, jittery
Is this a minor panic attack? I pace alot though
Answers:
Personally, I'd say it is a form of a panic attack. Nobody has a panic attack in exactly the same way. I tend to cry uncontrollably when I have one, but some people have different symptoms. You might need to talk to your doctor and get them to either prescribe you an anti-anxiety med or maybe give you the names of a counselor or therapist to talk to. Hope this helps!!! :)
Diagnosed with social anxiety disorder in 2005.