What vitamin is good for severe and recurring headaches?!
Question:
What vitamin is good for severe and recurring headaches?
what vitamin is good for headache relief
Answers:
There are no vitamins recomended for ANY kind of headache.
In fact some of them, like the tocopherols and sterols (vitamins A, E, and "D""), can make things worse....
The solution is a full clinical history, xhaeck your blood pressure, and a full physical, and see which medications you are on, before deciding...
By the way...are you in contraceptives??
Those could explain part of the problem for young females can get disturbing headaches, i which case (among very many possibilities) would be to choose a less concentrated contraceptive for you.....
Hope you get better