How to stop smoking?????!
Question: How to stop smoking?????
Answers:
First you should cut down on it, it will be a little easier. Try to substitute cigarettes with joints
it's simple you just don't put cigarettes into your mouth light them and inhale all the thousands of cancer causing chemicals in them. Ha ha just kidding, to stop smoking you must be mentally strong and help yourself, cause to be honest nobody else will. There is no point in buying quit smoking patches if you aren't strong enough to quit.
As your usage has been serious, so your withdrawal will be very serious, and you need to check into a medical facility . Substituting more street drugs will just make it last longer and eventually you'll go back to start.
All the crap they sell at the drugstores is just that , crap , they do not work and are a giant waste of money . My pop died at 54 from smoking , he lived an extra 5 years by quitting cold turkey
Check out http://www.smoke-remedy.com
There's a trial there if anyone needs a quick aid to help quit smoking easier. Hope this helps.
I've tried to stop many times. Hard for me but the first time I quite I started buy those mint life savers in bulk and every time I wanted a smoke I sucked on one. Sunflower seeds work too.
first off try to cut back. i know crack is very hard to quit so maybe try and find a rehab center if your really sirius about quitting