What is a good diet to treat acne?!
Question:
What is a good diet to treat acne?
Food does cause me to get acne; i know that there has been researches done that say that food does not cause acne, but to me it does.
Answers:
The notion that diet doesn't affect acne is utter nonsense. It makes just about as much sense as saying that the quality of fuel does not affect how well your car runs.
The biggest myth in acne is that diet does NOT affect it. Everybody seems to be parroting the same thing. Really a monkey see, monkey do phenomena.
Doctors say that there is no proof that diet affects acne. They are (almost) right. Until recently there hasn't been any research done on the subject.
It's amazing what you don't see when you don't look.
However few researchers have looked into it and they found that diet (blood sugar levels to be more specific) has a direct impact on acne - on acne prone individuals.
See here how it works: http://www.natural-acne-solution.com/blo...
Diet is not the only cause, but it's part of the puzzle. That's why not everybody who eats acne causing foods get acne.
It's also very difficult to cure acne with just diet alone. Very few people are succeed in that. To get clear you have to tackle all the issues that affect acne.
Here's free information on how to do it: http://www.natural-acne-solution.com/how...