Could this be anxiety?!


Question:

Could this be anxiety?

I haven't been able to sleep properly for the past 3 days, I start my finals this week so i have been studying ... I'm always tired and sleepy, today i've experienced a lot of restlessness, shortness of breath and tighness around the chest... I tend to worry a lot, especially about my studies... this has been happening to me since i can remember... could i have an anxiety problem?


Answers:

Yep sounds like anxiety to me. Probably testing anxiety. It's actually quite common and can be dealt with relatively easily. If your school has professional counseling services, seek help from them.




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