ive been smoking for two months about 5-7 cigs a day?!


Question: Ive been smoking for two months about 5-7 cigs a day?
and i was wondering if anyone knew when the tar from my lungs will leave the lungs? should I do aerobic exercises? drink more water? I quit today. I have my gum and I'm really passionate about quitting so if anyone has any suggestions or knows anything about tar in the lungs please let me know!

Answers:

Within about 2 weeks you'll feel much better and be over most cravings. Within a month you'll be over most addiction. The lungs will be completely replaced and new in about 5-7 years. With how little you smoked you'd prolly be sooner than that.
I smoked for 15yrs, 1+ packs a day. Almost 2 towards the end. I have been quit for 2yrs and feel great. I still have to work to excersice and don't have full lung strength, but I am so much better than when I smoked.

Good luck! I hope you make it!

Ex-smoker



Check out http://www.smoke-remedy.com
There's a trial there if anyone needs a quick aid to help quit smoking easier. Hope this helps.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories