TIRED,MOODY AND TENSION?!
Question: TIRED,MOODY AND TENSION?
For about a month now I been feeling really exhausted/fatigue even though I sleep 8-9 hours a night.I am always in a bad mood because of the way I feel.I also catch myself tensing my scalp muscles right above my ears and I get alot of tension/pressure headaches and sinus pressure/pain.I am only 21 and NOT PREGNANT!! I went to the doc and he did a Complete Blood Count,Thyroid Test,Checked Me For Lupus,Arthritis,Lyme,Diabetes,Anemia Ect. I started taking B12,Multi Vitamin and Fish Oil which DO NOT HELP!! I had a EKG and had my blood pressure checked.I also had a Sinus and Brain CT which came out fine.I been going to the chiropractor and takin Motrin but nothing helps.Before all this started I was under a little stress but not any more and I feel the same. I just want my life back!!
P.S "SO PLEASE DONT TELL ME TO GO TO THE DOC CAUSE I BEEN THERE DONE THAT"
P.S "SO PLEASE DONT TELL ME TO GO TO THE DOC CAUSE I BEEN THERE DONE THAT"
Answers:
Stress and/or depression can cause all the symptoms you mentioned (personal experience)
Willing to try something for one week? Take a walk after work, minimum of 30 minutes - NO radio, cell phone, etc. Walk fast enough you are breathing deep without feeling strain.
godspeed
You should see a neurologist and get a brain and spine MRI. CTs don't show much.