What could be causing me allergies in my room?!
Question:
What could be causing me allergies in my room?
Okay, I really have ran out of things clean out of my room. I have my bed, vanity mirror and dresser, two night tables and all these things are clear and clean all the time. I have taken out all my curtains, blinds, have covered my pillows with allergy free covers, as well as the top matress. I covered the side of the bottom matress with plastic. I even slept with two clean and light weight covers. I have hard wood and dusted and cleaned everything. The closet inside my room has a door so I close it when I am inside. My room is so empty that I can even hear the echo of any noise inside. With all this that i have done I still wake up with allergies!!!!!!!!!!!!!! I go inside the room and if I am there for a while I start sneezing or my nose gets stuffy. Anybody has any idea of what is going on????
Answers:
Oh, that sounds really tough! Have you talked to your allergist about different solutions?
One thing you might check into is nasal cleaning, where you snort up a little water, and blow it out as hard as you can, about three times. Morning, noon and night.
You might also look on the internet for herbs that support the immune system -- because basically, allergies are your immune system running amok and attacking harmless things.
Good luck, and I hope you find something that helps.