I'm Lightheaded And Worried?!


Question:

I'm Lightheaded And Worried?

So I'm lightheaded everyday and been to the doctors and they tell me its anxiety i had a neurological test and got a A+ and got blood and paps and ears so if its anxiety causing the lightheaded how do i get rid of it i hate being lightheaded im panic everyday about thinking I'm dying..and I'm only 20 Anybody can tell me whats wrong?

Additional Details

3 weeks ago
its always me worry everyday thats I'm dying i cant get rid of the lightheaded so i think I'm dying its really depress can anxiety cause all this

3 weeks ago
just dont want to die:(:(:(:(:(:(:(


Answers:

I've suffered with anxiety for as long as I can remember. Yes, it makes you very dizzy, and your body can feel as if you are having a heart attack, and a weird feeling of detachment. Anytime you feel lightheaded, dizzy, or just weird, get your head down quickly to get the blood in it. This will immediately stop the symptoms. I was great at pretending like I was tying my shoe, or messing with my sock, or whatever so my friends didn;t thing I was some kind of freak! Anyway, I ended up going on an anti-anxiety medication because of continous and obsessively worrying about things. It is a real disorder, and a real chemical inbalance, and nothing to be ashamed or embarrased of. It's extremely common, people who experience it are just reluctant to talk about it. I urge you to educate yourself with reading everything you can to understand what it does to your system. You may decide as I did, to see a Psychiatrist and get medication for it. I can't tell you how wonderful and peaceful it is to have it under control now and having my chemicals in balance. I truly enjoy life, and wish I could've gotten all those years back that I suffered so needlessly for. Good luck, you will get better!




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