Does the food you eat affect your skin complexion?!
Question:
Does the food you eat affect your skin complexion?
Answers:
most definetly...the dermis is the largest organ of the human body. and your diet has a direct effect on the endocrine system which regulates many biological functions. change your diet to a healthier one and you will see a positive change in your complexion. make sure you are getting in plenty of omega fatty acids daily either from fatty fish like salmon or from supplemental sources