I'm scared of driving, i can drive but I'm just scared! any ideas? i think its a!


Question:

I'm scared of driving, i can drive but I'm just scared! any ideas? i think its a panic?

i think its a pani attack but i have tryed everything to get rid of it!! please help me! I'll be very grateful!

Additional Details

3 weeks ago
im scared of driving because of the pani attack. wherever i go, im scared. i dont know what im scared of but its just a feeling rushes to my head and im so scared that i turn back. once i was goin doctors with my daughter and young son when i was half way and was stuck in traffic i felt like my head was going to explode i didnt know wat to do, so i turned back. when i got home i wasnt saf u know im happy as i'll ever be but i just cant get rif of this. ANYTHING WILL HELP SO PLEASE HELP ME!!! ::D
:D:D:D

3 weeks ago
im scared of driving because of the pani attack. wherever i go, im scared. i dont know what im scared of but its just a feeling rushes to my head and im so scared that i turn back. once i was goin doctors with my daughter and young son when i was half way and was stuck in traffic i felt like my head was going to explode i didnt know wat to do, so i turned back. when i got home i wasnt saf u know im happy as i'll ever be but i just cant get rif of this. ANYTHING WILL HELP SO PLEASE HELP ME!!! ::D
:D:D:D


Answers:

The only way to get through this is to do it. Drive up and down a quiet road several times, develope your confidence and take a little longer route. When you get a panic attack - breathe into a brown paper bag. It works.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories