How to cure acne once and for all?!


Question: How to cure acne once and for all?
Need a remedy, very fast remedy and totally free, give me your idea

Answers:

Try this cream, it's free to try: http://peerfly.com/x/0/2563/21482/



Pay attention to what you eat. eat as healthy as you can with lots of raw and steamed vegetables. drink ALOT of water. and don't pop your zits. remember: what you eat has a MUCH greater effect on your skin than any cosmetics. pick 1 weekend each month, where you only eat raw and steamed vegetables (or boiled in hot water) and drink plenty of water. you can add salt or dulse flakes to the vegetables for some flavor.
take a multivitamin. if you don't have enough of vitamin B6, vitamin A, zinc, and/or potassium, you can get acne (google it!)
NUTRITION IS EVERYTHING!

Eat a lot of:
1. a variety of vegetables
2. greens (spinach, kale, chard, etc... suggestion: green smoothies)
3. seaweed/sea vegetables.
4. drink A LOT of water! (freshly squeeze a lemon in your water)
5. green tea
Eat in moderation:
1. fruits (eat 1-3 fruits a day, but no more... berries and lemons are the best for skin)
2. HEALTHY oils (olive oil, flaxseed oil, coconut oil, hempseed oil)
Limit:
1. whole grain pasta, bread and brown rice
2. nuts
Never eat, if possible:
1. refined sugar (found in desserts, candy, etc..)
2. sugar substitutes (diet sodas/pop drinks)
3. highly caffeinated drinks (coffee)
4. white flour (white bread, white pasta, white rice, etc..)

Other tips: change your pillow cover/sheet every other day, to minimize germs; don't pop your zits; wash your face every night before you go to bed (aveeno is a great face wash and face lotion); don't wear foundation/cover up, as these will clog up pores; keep your hair out of your face; don't eat sugar, to sweeten things up use stevia or raw honey; green tea is good for skin complexion.



ill tell you what worked for me try switching your face wash. i used to purchase high end products that did nothing for me !! than someone suggested the brand aveeno, since i was desperate i tried it and fell in love i honestly think my face cleared up because of it theres no other explanation. try aveeno if it doesnt work at least it didnt cost you a fortune all you can do is try and be optimistic =)

also ...
- tie your hair back when you sleep the oil from your hair can mess up your face
- try swimming the chlorine in the water helps

and the same thing everyone else has been saying !! lol good luck i feel your pain =(



I would recommend Acneace!!!!
I used it, and after 1 months, my acne was COMPLETELY gone!
Hope it works for you.
you can get From Google Search Acneace Official site. Good luck.



I had really bad acne for years and i tried everything in the end i just had to grow out of it.



Hun if anyone knew the answer to this they would be a millionaire.



apple cider vinegar




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