how can you keep food down after vomiting?!


Question: How can you keep food down after vomiting?
I'm getting over the stomach flu. I've been eating crackers and bread. I've been drinking 7Up. My stomach feels raw and sore after throwing up all day yesterday. How can you keep food down after this situation?

Answers:

Dont drink seven up.. lol that always makes me more sick. NO MILK. umm try soup... Not a heavy soup.. Just like mrs grass or something. When I do this I feel better, I still throw up, but it isnt as bad and I dont feel as sick afterwards. Sorry to say, but youre probably gonna have to keep throwing up until youre not sick anymore... But dont make the throwing up bad by eating a bunch of stuff lol. Sprite,.maybe water if that doesnt make you nautious.. I know it does for me when im sick.. And light.food. Crackers are good. Keep eating those.



stop drinking 7up and switch to sips of water.
You won't keep things down until you're over the flu i'm afraid; just keep eating very dry foods and tiny portions at a time and see how you go.

nurse




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