IF i have high cholesterol should eat less sugars?!
Question:
IF i have high cholesterol should eat less sugars?
what about sugars in fruits
Answers:
Ask your doctor, people in here dont know the true answers to medical questions believe me. go to someone who knows like a specialist or general physician. i also have HC and from my knowledge fruits and vegetables are great. just stay away from high animal fats, fried foods, candy, some sea food(lobster,shrimp), eggs(eat egg beaters instead). some bread have high cholesterol, eat wheat or whole grains breads, oatmeal or cheerios.