suffering from cough and cold from 7 days .any home remedies please?!


Question: Suffering from cough and cold from 7 days .any home remedies please?
Answers:

multivitamin supplement
vitamin C supplement
gatorade (replenishes electrolytes)
rest (lay off the sports for a while)
sleep (sleep at least 7 hours a night)
if you live in a cold place, make sure you keep yourself warm (dress warmly)
drink plenty of water (you can add a freshly squeezed lemon in it - HEALTHY!)



Take a pinch of turmeric powder(haldi) put in hot milk and drink for a week and see the result

experience



use ginger juice mix up with honey, it definitely works, and gargling will be effective for cough

from my father




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