Anyone know any good strategies for weaning off xanax ?!


Question: Anyone know any good strategies for weaning off xanax ?
Im currently on 2 mg's a day, its turned into a habit (obviously), im looking to stop, I know ct is stupid, I tried it for 2 days and had some serious pshycologial effects, will quitting all caffienated beverages help during the process of weaning to stop as well?

Answers:

Was taking 2 MG's a day also. I was taking 1 MG in the morning and 1 in the afternoon. For 3 days I cut it to 1/2 Mg in the morning and 1/2 in the afternoon. Then for 3 days I went to a 1/4 twice a day then a 1/4 once a day for 3 days worked good



Come down a little at a time

Addicted




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