How to contol diabetes?!


Question: How to contol diabetes?
Please tell me now.

Answers:

You must control eating sweetes.



I control it with insulin injections, exercise, and dietary restraint. I'm a type 1 diabetic.

Type 2 diabetics need to do pretty much the same, though some need to take oral medications instead of insulin (some do take insulin injections). Some type 2s, however, are purely diet and exercise controlled.

You doctor should be inform you of the amount of carbohydrates you are allowed to eat within a given day and break it down into how you would be best advised to take this, such as 40 g for breakfast, 20 g for a mid-morning snack, 40 g again for lunch, 20 g for a mid-afternoon snack, 40 g for evening meal, 20 g for a late supper snack. (These figures are only to provide a simple breakdown. Your doctor would need to take into account such things as your weight now, what s/he wants you to get down to, how physically active you are, how much exercise you intend to take, the sort of work that you do, etc.)

The general idea is to balance the amount that you take in by how much you expend during your day to day life, taking into consideration whether or not you are taking medications/insulin.

I wish you well.



Control Direct sewwts and indulge in fructose once in a while if you want to. Exercise regularly and take proper doses of insulin.
Best of luck.
Cheers.

Ty[pe 1 for 10 years.



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