Why is my mouth so dry when I wake up?!
Question: Why is my mouth so dry when I wake up?
when I wake up there is always this dry stuff on my mouth, and I hate it. Please help? How can I stop this from happening
Answers:
It is most likely because you sleep with your mouth open, and are dehydrated. Try drinking more water throughout the day. It is perfectly normal, however. Especially if you are running a cold or have a stuffy nose, breathing through your mouth while you sleep is fine. Have a glass of water by your bed side, and anytime you need a sip, it's right there for you! Good luck.
You sleep with your mouth open! duhhh
you might be missing something in your diet.
or you might lack water.